Lead the Treasures of Healthy Living Bible Study
Today’s congregations are sad, sick, and overweight. It’s time to bring them hope and healing! Using God's Word from Genesis to Revelation as a treasure map, teach your group the joy of healthy living!
Unveil God’s Health Plan!
Does food really matter? When Annette Reeder, The Biblical Nutritionist, searched scripture, she was shocked to find hundreds of references to food. This study shows why food matters and how changing eating habits transforms lives! Teach groups to dive into God’s Word & modern science to discover the amazing God-designed truths about food!
Weekly In-Depth Teaching
The Treasures of Healthy Living Bible Study Includes the following topics:
- Discovering the Treasure (Introduction)
- Sipping the Treasures: Beverages
- Grains
- Vegetables & Fruits
- Herbs, Spices, Oil & Vinegar
- Protein & Meat
- Fasting & Self-control
- Sweets
- Environment & Toxins
- Stress & Forgiveness
- Exercise
- The Fullness of Christ

Materials Needed
Bring healthful and healing truths to God’s people! These programs are tailor-made for church members to teach in small group/Bible Study settings.
Treasures of Healthy Living Bible Study Book
Treasures of Health Nutrition Manual
Healthy Treasures Cookbook
Leader’s Guide
Instructional Videos (13 weekly)
Weekly Checklists
Purchase the course bundle of your choice and get all the materials necessary to lead!
- Basic Bundle includes all 3 Student Books, a Leader Guide, and Video Access!
- Premium Bundle includes all basic items plus a variety of extra books and tools!
Participants will need to buy their own books for the class.

Preparing to Lead
Pray and Reflect: Seek God’s guidance in preparing to lead the study. Reflect on your own experiences and insights into biblical health principles.
Review Materials: Familiarize yourself with the books, leader’s guide, videos, and additional resources. Consider spiral binding your books for easy handling.
Plan the Schedule: Decide on a weekly meeting time and format. Plan for about 60-90 minutes per session, allowing time for video viewing, discussion, and activities.
Promote Your Study
- Target Audience: Consider various groups such as church members, friends, neighbors, homeschooling families, and community members.
- Promotion Channels: Use church bulletins, social media (Facebook, Instagram), Zoom meetings, and community boards to promote the study. Encourage participants to invite others.
- Registration: Have participants sign up in advance. This helps in planning and ensures everyone has the materials.
- Reminders: Communicate with your registrants regularly. Send 2-3 reminders leading up to the first study meeting and continue to communicate throughout the study using texting, email, or a messaging app.
Setting Up the Study Environment
- Location: Choose a comfortable and convenient location. Options include your home, church, or community center.
- Virtual Options: If in-person meetings aren’t possible, use platforms like Zoom. Participants can watch videos at home and join online discussions.
- Technology: Ensure you have the equipment for video playback if meeting in person or online.
Weekly Study Format
The leader’s guide (instruction manual) has a simple to follow agenda already planned for each week. Here is a sample of what each week will look like:
A. Opening (10-15 minutes)
- Welcome and Prayer: Start each session with a welcome, a brief recap of the previous week, and a prayer.
- Check-In: Ask participants to share any insights or experiences from their week related to healthy living.
B. Video and Discussion (30-40 minutes)
- Watch the Video: Play the instructional video for the week.
- Discussion: Use the leader’s guide to facilitate a discussion. Encourage participants to share their thoughts and how the teachings apply to their lives.
C. Activity and Practical Application (15-20 minutes)
- Bible Study: Explore relevant scriptures that support the week’s lesson.
- Hands-On Activity: Consider including a practical activity, such as planning a meal, discussing a grocery shopping list, or cooking a simple recipe if space and resources allow.
D. Closing (10-15 minutes)
- Wrap-Up: Summarize key points and practical applications from the session.
- Homework: Assign any readings, grocery lists, or activities for the upcoming week.
- Prayer: End with a prayer, asking for God’s blessing and guidance in applying the lessons learned.
Engaging Participants
Encourage Participation: Invite everyone to share their experiences, questions, and insights. Make the environment welcoming and supportive.
Weekly Checklists: Distribute and review the weekly checklists to keep participants engaged and on track.
- Follow-Up: Check in with participants between sessions via email or a group chat to encourage them and answer questions.

Everything you need to lead a Treasures of Healthy Living Bible Study
(this includes the information above plus more!)
- Treasures of Healthy Living Bible Study Book
- Treasures of Health Nutrition Manual
- Healthy Treasures Cookbook
- Leader’s Guide
- Instructional Videos (13 weekly)
- Weekly Checklists
Resources can be found via links above.
Target Audience: Consider various groups, such as church members, friends, neighbors, homeschooling families, and community members.
Promotion Channels: Use church bulletins, social media (Facebook, Instagram), Zoom meetings, and community boards to promote the study. Encourage participants to invite others.
Registration: Have participants sign up in advance. This helps in planning and ensures everyone has the materials.
The Tour Guide (instruction manual) has a simple to follow agenda already planned for each week. Here is a sample of what each week will look like:
A. Opening (10-15 minutes)
Welcome and Prayer: Start each session with a welcome, a brief recap of the previous week, and a prayer.
Check-In: Ask participants to share any insights or experiences from their week related to healthy living.
B. Video and Discussion (30-40 minutes)
Watch the Video: Play the instructional video for the week.
Discussion: Use the leader’s guide to facilitate a discussion. Encourage participants to share their thoughts and how0 the teachings apply to their lives.
C. Activity and Practical Application (15-20 minutes)
Bible Study: Explore relevant scriptures that support the week’s lesson.
Hands-On Activity: Consider including a practical activity, such as planning a meal, discussing a grocery shopping list, or cooking a simple recipe if space and resources allow.
D. Closing (10-15 minutes)
Wrap-Up: Summarize key points and practical applications from the session.
Homework: Assign any readings, grocery lists, or activities for the upcoming week.
Prayer: End with a prayer, asking for God’s blessing and guidance in applying the lessons learned.
Materials Distribution: Ensure participants have access to the materials, whether physical books or e-books.
Technical Support: Provide help for accessing videos or joining virtual meetings.
Feedback Collection: Gather feedback after each session to improve and adapt the study to participants' needs.
Follow-Up Meetings: Schedule periodic check-ins or follow-up meetings to support ongoing application of the principles.
Resource Sharing: Continue sharing recipes, health tips, and scripture reflections through a group chat or social media.
Plan a simple, balanced meal using principles discussed
Pray and Reflect: Seek God’s guidance in preparing to lead the study. Reflect on your own experiences and insights into Biblical health principles.
Review Materials: Familiarize yourself with the books, leader’s guide, videos, and additional resources. Consider spiral-binding your books for easy handling.
Plan the Schedule: Decide on a weekly meeting time and format. Plan for about 60-90 minutes per session, allowing time for video viewing, discussion, and activities.
- Location: Choose a comfortable and convenient location. Options include your home, church, or community center.
- Virtual Options: If in-person meetings aren’t possible, use platforms like Zoom. Participants can watch videos at home and join online discussions.
- Technology: Ensure you have the equipment for video playback if meeting in person or online.
Encourage Participation: Invite everyone to share their experiences, questions, and insights. Make the environment welcoming and supportive.
Weekly Checklists: Distribute and review the weekly checklists to keep participants engaged and on track.
Follow-Up: Check in with participants between sessions via email or a group chat to encourage them and answer questions.
Cooking Classes: Schedule cooking classes to complement the study. Demonstrate recipes from the Healthy Treasures Cookbook.
Group Challenges: Organize group challenges, such as a week of healthy eating or a shared cooking project.
Devotional Time: Incorporate short devotionals that align with the theme of the week.
Church Groups: Integrate the study into existing church programs. Consider supplementing with sermons or church events.
Homeschooling Families: Adapt the study for family-friendly activities and lessons.
Community Outreach: Use the study as a tool to connect with the broader community, offering a welcoming space for learning and fellowship.
Review and Reflect: Recap the entire study, highlighting key learnings and personal growth.
Celebrate: Consider having a celebratory event, such as a healthy meal, to mark the conclusion of the study.
Future Steps: Discuss how participants can continue their journey of healthy living and apply what they’ve learned.
Testimonials
Janel
Wife & Mom
I really enjoy your books and videos. I am always trying to look for a new recipe in your cookbook. I want to say Thank You. I have made small changes with food, eating, and I am more aware of what I am putting in my mouth. I have a long way to go, but with God, all things are possible!
Marla
Mom & Entrepreneur
So newsflash: I ate a bar cookie from a recipe I used to really like. But as I chewed it, I almost want to spit it out. It was made with Butter flavored Crisco. After months of good, wholesome eating, my palate has become so sensitive and discerning that the chemical taste of the Crisco was revolting. Now. There’s a “taste-timony.”
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